CHRISSY
I have witnessed movement bringing people, teams, & communities together like nothing else can. Pilates brightens lives, invigorates souls, and brings good to all those who practice. As a faculty member & teacher trainer with Balanced Body (the largest Pilates company in the world) I am a strong advocate for the power of movement. I am fascinated, for example, by each student and how he or she transfers the practice of Pilates into his or her everyday life. Although I am known for inspiring my students to push their boundaries and go beyond where they’ve been before, I also don’t see a discrepancy between impeccable attention to form and function and fun.
JEN
I started out in Pilates to try a different form of exercise than the gym and before long I was hooked. Although my first love will always be the mat classes I have to say that what I call ‘adult jungle gym’, the equipment classes, are my current fascination. It is our amazing clients though that make each and every class special.
CHRISTINE
Born and raised in the Prairies I love people, food, animals and of course, Pilates. I stumbled upon Pilates back in 2007 when I was introduced to a torture bed (at least that’s what it appeared to be) but later on found out it was actually called a Reformer. The connection, the strength and the challenge that I felt working on this piece of equipment was like no other. I fell in love with the control and the mindfulness it gave me over my body. When I’m teaching Pilates I’m doing what I love.
CARMEN
I have always been attracted to health and wellness. I became an esthetician in 2003 and a birth doula in 2005. Both professions brought great satisfaction to me, as I have always felt like a natural "helper" and love to make people feel healthy and happy. After years of Callinetics, workout videos and going to the gym looking for strength, flexibility and pain relief, I finally came across Pilates. I tried it and loved it instantly and immediately saw how the core and pelvic floor focus of Pilates would benefit my birthing mothers. I certified in Physical Mind Mat Pilates, Pilates Core Integration Method and finally completed my Comprehensive Certification in Mat and Equipment through Balanced Body.
SHANNON
I fell fast and hard after my first mat class - the more classes I did, the further I wanted to explore! The more I understand the mind body connection, the deeper my appreciation is for movement. I love how an exercise can look so simple, but be so challenging to master. For me, it’s about practice, discipline, and fun…Pilates is my passion!
